Protected: 8/23/12
There is no excerpt because this is a protected post.
Misconception of CrossFit makes women ‘bulky”
The link is to another CrossFit box article on the misconception of CrossFit making women bulky. A total farce in my opinion. Enjoy the link! http://crossfitfms.wordpress.com/2012/07/20/the-fear-of-bulkiness-and-crossfit/
Great source of information for those already apart of the community or looking to find a local box (gym) to get started. The site has everything from easy affiliate finder to information about CrossFit Kids. Check it out!
Protected: Food Log 8.6.12
There is no excerpt because this is a protected post.
Welcome to My Journey to CrossFit (and maybe a few other things along the way)
Welcome to my journey to CrossFit. Originally the plan was to record my progress as usual on a workout journal. However, as I embarked on my CrossFit experience, I’ve come to realize there others out there which may benefit from my learnings, good or bad. So sit back join me as I train to become … Continue reading
barbbraden 