WOD 11-13-13

Posted by barbb on November 14, 2012 · Leave a Comment

Fitness
10, 20, 30, 40, 50…..
Pushups
Sit ups
Box jumps (24″).

AMRAP 20. My Result: 50+ 10 box jumps.

Filed under WOD

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

barbbraden