WOD 11-13-13
Fitness
10, 20, 30, 40, 50…..
Pushups
Sit ups
Box jumps (24″).
AMRAP 20. My Result: 50+ 10 box jumps.
Posted by barbb on November 14, 2012 · Leave a Comment
Fitness
10, 20, 30, 40, 50…..
Pushups
Sit ups
Box jumps (24″).
AMRAP 20. My Result: 50+ 10 box jumps.
Filed under WOD
barbbraden · Passion ~ Dedication ~ Motivation ~ Community