WOD 12-5-12
WOD 12/06
30 Burpees
20 Wallballs
10 Chest to Bar
100 Double Unders
10 Chest to Bar
20 Wallballs
30 Burpees.
. My Result: 8:06
14#.
Posted by barbb on December 7, 2012 · Leave a Comment
WOD 12/06
30 Burpees
20 Wallballs
10 Chest to Bar
100 Double Unders
10 Chest to Bar
20 Wallballs
30 Burpees.
. My Result: 8:06
14#.
Filed under WOD
barbbraden · Passion ~ Dedication ~ Motivation ~ Community