WOD 12-27-12
Fitness
AMRAP 14
3 – Cleans (205/135)
5 – Pull Ups
10 – Push Ups
15 – Squats.
Result: 9+ 10 push ups.
Posted by barbb on December 28, 2012 · Leave a Comment
Fitness
AMRAP 14
3 – Cleans (205/135)
5 – Pull Ups
10 – Push Ups
15 – Squats.
Result: 9+ 10 push ups.
Filed under WOD
barbbraden · Passion ~ Dedication ~ Motivation ~ Community