My WOD 12-28-12

Posted by barbb on December 29, 2012 · Leave a Comment 

Fitness AMRAP 10 Ladder +2 each round 2 burpees 2 T2B 5 box jumps 4 burpees 4 T2B 5 box jumps 6 burpees 6 T2B 5 box jumps. Results:14 Rds + 14 T2B. Rx. Strength Snatch balance building up Result: 125 lbs

Filed under WOD

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