My WOD on Dec 29th, 2012
Time.
Partner
800m run/walk 135/95
60 DL
60 HRPU
60 sit ups
800m run
60 KB swings 53/35
60 HRPU
60 sit ups
800m run/walk 135/95.
27:53 men’s WOD. Rx.
Time.
Partner
800m run/walk 135/95
60 DL
60 HRPU
60 sit ups
800m run
60 KB swings 53/35
60 HRPU
60 sit ups
800m run/walk 135/95.
27:53 men’s WOD. Rx.